I’d like to thank a client of mine for recently sharing this lovely feedback about mirror therapy. You know who you are!
“When I started mirror therapy, a few months ago, my initial response to looking at myself in the mirror was that I saw someone who looked old, stressed, worn-out and dependent. I didn’t really feel any love for that person but felt sorry for him. During today’s mirror therapy, however, I saw someone who looked quite different: strong, confident and independent. I felt that I really loved and respected the person. A transformation!”
Mirror therapy can help you to re-connect with and to feel close to yourself. My clients often tell me that, through mirror therapy, they have been able to look at themselves in a compassionate, benevolent and non-critical way for the first time, just as they would with their best friend.
Get in touch If you would like to know more about mirror therapy, please do fill in my contact form.