I asked one of my clients to describe how they see themself. After a long sigh, they explained that it was simply too hard to describe the nothingness and shapelessness they see. ‘The only word I can think of is …frazzled.’
‘Sounds frightening,’ I said and we continued exploring this theme.
I asked them to observe what it feels like to be frazzled. In the following session, they showed me a beautiful animation they had created (shown here).
We are now working on building a cohesive sense of self with the use of the mirror find out how Mindful Interbeing Mirror Therapy could benefit you..
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